Today’s episode of the How Can This Be Easy Podcast focuses on the mindset challenges that many women over 40 face regularly: overthinking and procrastination.
These two challenges often prevent you from taking action in your business.
Tune in today and you’ll uncover:
- Why perfectionism and fear of judgment are instigators in overthinking
- How engaging in negative self-talk, such as feeling inadequate or comparing yourself to others is contributing to your procrastination
- How to reframe your negative thoughts, practice gratitude, and use positive affirmations as mindset hacks to overcome negative self-talk
- How to practice self-compassion, focusing on progress rather than perfection
- And SO much more
Subscribe & Review
Are you subscribed to the podcast? If you’re not, I want to encourage you to subscribe today so you don’t miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one! Click here to subscribe on Apple Podcasts.
Could I ask you for a favor? If you are enjoying the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one. Never done a review before? It’s CRAZY easy. Click here to review, then select “Ratings and Reviews” and “Write a Review”. It really is easy to do and I appreciate every single review!